Academic book request
Inspection copies are available to lecturers considering books for courses. If you teach a relevant course of 12 or more students, please complete the form below with the details. We also kindly request that you provide feedback on any textbook you receive within 60 days of receipt.
Please note that outside of the UK, we can only provide eBooks. All requests are subject to our approval, further details regarding T&Cs may be found on our website.
Managing StressAuthor: Brian Luke Seaward
Highly Commended in the Psychiatry Category at the BMA Medical Book Awards 2018, Managing Stress: Principles and Strategies for Health & Well-Being with Navigate 2 Advantage Access provides a modern, comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity.
With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2.
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